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Nordic Walking
Nordic Walking
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Nordic Walking A successful fitness regime that is a step up from ordinary walking as it is twice as effective. Nordic walking works your legs as well as your upper body muscles by implementing the use of poles. It's an easy and effective fitness method that doesn't require you to be an athlete in order to be able to participate.
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AFFILIATIONS
British Association of International Mountain Leaders (BAIML)
FEATURED CENTRES
Way2go Adventures - Gloucestershire
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